Healthy Aging Information

"Healthy Aging Info" publishes articles on healthy aging, the causes of memory loss, nutrition for seniors, fitness for seniors and how to slow the aging process.

Healthy Aging Articles

Successful Aging: Optimizing Life for the Second Half (11/15/11)

The impact of the physiological changes of aging is determined by our attitude as we age. "Successful aging" stems from and results in an enhanced quality of life. People who age successfully are healthy, energetic people leading active, vital lives. By staying healthy, fit and engaged with life, we contribute to society and maintain our self-esteem. [Read More...]

Aging and Memory

Causes of Memory Loss (11/9/11)

As we age, it can be difficult to accept some of the inevitable declines that we experience. Many of these are normal signs of aging, but others can be symptoms of an underlying disease. Loss of memory, deteriorating cognitive function and personality changes or moodiness can indicate dementia. Diet, supplements and mental activities may slow memory loss. [Read More...]

Links for Healthy Aging

Supplements and Nutrition for Seniors

Trends in Alternative Medicine (11/15/11)

Most of us have heard of complementary and alternative medicine. Some find it to be helpful, while others are apprehensive just at the thought of going outside their comfort zone where their medical care is concerned. None of the therapies that will be mentioned are meant to replace any current care you are receiving, but merely as options to possibly enhance it. [Read More...]